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Month of Mindfulness Family Christmas Advent Calendar 24 Days of Self-Care Kindness Peace Mental Health
(Inc. 20% VAT)
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This beautifully designed and reusable alternative to the traditional advent calendar, includes a range of ideas to promote a month of mindfulness, self-care and peace. It is ideal for a friend, loved one, colleague or as a gift to yourself.
Each gift box contains a box of 24 x notes to support a mindful festive period, bringing about a sense of wellbeing and calmness, in an often eventful month. Suggestions of self-kindness along with mindfulness practice and ways to reduce stress are included in the messages on the cards.
24 x Mindfulness notes with red or kraft coloured envelopes
24 x mini wooden pegs for hanging notes with
1 x red burlap jute bag for pegs
1 x 2 metre length of red and white string
1 x 100% pure soy wax tea light
1 x Snowdrop House gift box with tissue paper and rafia
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